Our Method

At Active Wellness, we treat patients using three fundamental beliefs. Everyone that comes through our door deserves a thorough evaluation, the education needed to understand the injury, and a comprehensive treatment approach.

  • Evaluate

    We take a holistic approach to managing your care and improving your performance. Our physicians are trained to find not only the root cause but any complicating factors that may be contributing to the irritation. Our triphasic A.I.R. approach to evaluation includes

    • ALIGN: Regional/structural assessment of muscle, joint, nerve, fascia, and connective tissue.
    • IGNITE: Global assessment of functional movement patterns.
    • REPAIR: Universal evaluation of lifestyle factors.

  • Educate

    In our approach, it is imperative that we empower everyone we work with the knowledge to maintain health and performance. We are all in pursuit of looking well, feeling well, and performing well. At Active Wellness our triphasic A.I.R. method focuses on consistency and long-term change to achieve sustainable health and performance

    • ALIGN: Problem focused, goal oriented, habit-based programs.
    • IGNITE: Medically guided fitness and nutrition strategies that work for you and your current situation.
    • REPAIR: Recovery strategies for the body and mind that keep you looking, feeling and performing at your best.

  • Treat

    Active Wellness is primarily a manual therapy driven practice. Every clinician has trained extensively in techniques to improve nerve, muscle, and joint function in a safe and conservative way. Our triphasic A.I.R. approach to treatment focuses on a mix of manual therapy, corrective exercise, and patient education

    • ALIGN: Improve regional function through joint position, local soft-tissue health, or improved nerve function.
    • IGNITE: Global control over joint position with muscular balance through functional exercise and improved soft-tissue health.
    • REPAIR: Universal self-treatment strategies and lifestyle modification.

Our approach to each of these steps is what ultimately makes Active Wellness a uniquely successful facility for both the treatment of injuries and athletic performance.